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ROASTED CHICKEN WITH SHARON AND KIWI SALSA
Roasted chicken with sharon and kiwi salsa — delectable dish of chicken with a collection of tiny bits of refreshing fruits, flavored with fragrant basil, parsley and mixed herbs; tell me what’s not in...
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APPLE, KIWI AND PLUM YOGURT
It is just super simple and can’t be any simpler than this! Make that apple, kiwi and plum yogurt within 5 mins for a quick breakfast, lunch or dinner dessert. Yes, you can do it because it can’t be...
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WHAT HAPPENS WHEN PEOPLE TRY EATING PISTACHIOS REGULARLY?
I love eating pistachio and I know you too do! Yes I do, because it is distinctively tasty and delicious!!! But the questions are; why do we actually eat this tasteful nut and of what value is it to...
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OVEN ROASTED CHICKEN
Oven roasted chicken is a brilliant way to relax over your lunch paired with a glass of juice or delicious main meal. Yesterday was Sunday and a perfect time to relax together with family and friends;...
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VANILLA DATE SMOOTHIE
I love smoothies because they are just a quick on-the-go breakfast or dessert you can think of. Sometimes, I can choose several fruits and vegetables altogether to make a quickie smoothie while some...
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YAM PORRIDGE RECIPE
I seem to be posting a lot of basil and parsley recipes lately. Too many healthy herbs,,,, what an interesting issue to have. This yam porridge recipe is an easy and winning one. Since I had a couple...
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SOME IMPORTANT FACTS ABOUT PALM KERNELS
Palm kernel is among the tropical fruits that is attracting much attention both within and outside the African continent. Although it is a popular fruit especially in the African continent due to its...
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BREADFRUIT PORRIDGE RECIPE
I was planning on eating this breadfruit porridge with a nice bowl of the breadfruit liquid at least for a change and thanks goodness that it worked out.My sweet mum taught me this recipe as a kid and...
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TURKISH PIYALE PASTA RECIPE
I enjoy it when I prepare a meal that I know for sure will be delicious; and when I finally end up making it, it turns out superb with how good it is. This Turkish piyale pasta recipe is among my...
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INSIDE-OUT APPLE CRISP
I have loads of unused rolled oats and muesli sitting in my kitchen cupboard and yesterday had a greater part of me trying to decide what I should bake with those oats to have at reach for a quick grab...
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PIZZA CAKE
Ooo–kkkk–aa-yy,,,Ooo–kkk—aaa—yyyy dear friends! Its time to bake some pizzas. This recipe goes out well to everyone who likes pizza, to both the guys and the ladies who enjoy eating pizzas!!!Yes,...
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INCREDIBLE BENEFITS OF NEWBOULDIA LAEVIS
Newbouldia laevis is a tropical plant belonging to the family of Bignoniaceae. It is among the most useful plants in Africa and grows up to 10 m height with a cauliflorous habit. It is an ever greenish...
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AMAZING BENEFITS OF MORINGA
The Moringa tree is regarded as one of the world’s most vital trees as almost every part of the tree can be used either for medicinal or culinary purposes. Moringa is a flowering plant that belongs to...
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SPICY GREEN OLIVES
Sometimes, it can be tough for me to select side dishes. I usually don’t have issues with the main meals as that is the easiest part but coming up with the side dishes……mmmmmmmmmLet me just pause it...
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LOPHIRA LANCEOLATA – ONE POWERFUL PLANT THAT IS SUPER BENEFICIAL
There are no doubts that it will interest you to know more about a particular plant, which almost every parts of it including the stem, bark and leaves can be used for both medicinal and culinary...
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OGIRI OKPEI – AN AROMATIC SEASONING TO SPICE-UP YOUR MEALS
Hi friends,Where do I just start from? Well, let me start by asking if you’ve ever eaten any tasteless meal? Yes I’ve had some unlucky occasions when I ate some tasteless meals and I have no doubts you...
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MARSHMALLOW CUPCAKES
Marshmallow cupcakes? Yes pals, I’m super excited!Marshmallow cupcakes are so tempting and delicious that I can even pinch more than one at a time. Yes this is just guaranteed because I am a super fan...
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ONION & SHALLOT TART
Here we are once again with tart, but this time around it’s ONION & SHALLOT TART! Ok dear, let’s hit the kitchen and bake some QUICKIE snacks for a QUICKIE breakfast or dessert. This recipe...
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15 MINUTES ZUCCHINI AND CARROT NOODLES
I am so obsessed with noodles because they are amazingly delicious, versatile and incredibly easy-to-make. Moreover, I am super excited to share this recipe with my pals, although this is not the...
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SEVEN-LAYER FRUIT & VEGETABLES DIP
I have high regards for fruit and vegetables as a meal. For me, this surely is a complete meal especially the fact that it makes up for the WHO much-advocated 5-A-DAY.It is a well known fact that some...
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