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16 REMARKABLE BENEFITS OF PINEAPPLE GUAVA (FEIJOA)
Pineapple guava Plants continue to play an important role as the ultimate source of food, nutrients and biologically active molecules for humanity. They are essential for consumption, socio-cultural,...
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OUTSTANDING BENEFITS OF BUCKWHEAT
Buckwheat Seeds Even though our health conditions are highly dependent on the type of food we consume, yet it is just disheartening that we oftentimes pay less attention to what we eat. While some...
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CHIA SEEDS NUTRITIONAL VALUES, BENEFITS AND SIDE EFFECTS
Chia Seeds To stay and remain healthy, you must eat only healthy foods. Unfortunately, our present day dynamic environment is not presenting an enabling platform that fosters a strict intake of only...
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NUTRITIONAL VALUES, BENEFITS AND USES OF GARCINIA GUMMI-GUTTA
With the growing interest in an ethnomedicinal approach to health, diseases, and sicknesses, plants such as Garcinia gummi-gutta has attracted wide attention. This post sheds light on the nutritional...
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GREEN COFFEE BEANS EXTRACT: WEIGHT LOSS BENEFITS, USES AND SIDE EFFECTS
Unroasted Green Coffee Beans Obesity has remained a major health concern all over the world due to the rising health-related issues it poses to humanity. This health condition is basically caused by...
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EXTRAORDINARY BENEFITS AND USES OF SAFFRON
Saffron Plants have remained an ultimate source of foods, spices, and medicines for the larger population of the world. They are so priceless that we cannot survive without them. Interestingly, these...
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ALL ABOUT NUTMEG – ITS USES, BENEFITS AND SIDE EFFECTS
Nutmeg Seeds Just like several other spices in circulation, nutmeg is one of those flavourful food seasoners that never misses its place in the kitchen. The fragrance and aroma it renders and the...
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AMAZING BENEFITS OF MELALEUCA
Melaleuca We are surrounded by countless plants that have remained our ultimate source of food, nutrients and biological active molecules. Without mincing words, plants offer us several remarkable...
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INCREDIBLE BENEFITS OF VANILLA
The most precious group of flowering plants all over the world are the orchids. Orchids belong to the family of Orchidaceae, which is the biggest family of the plant kingdom. Orchids, which are...
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18 DISTINCTIVE BENEFITS OF LAVENDER
You might have come across one or more aromatic plants before but if you think you haven’t, just be rest assured that you’ve indirectly done so even without you being aware. There are several aromatic...
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HERE ARE SOME EXCEPTIONAL BENEFITS OF COCOA
Cocoa Pod A greater part of the world population, especially the developing countries depend so much on traditional medicines obtained from plants. Most of these medicinal plants are sources of food...
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ARE RASPBERRY KETONES GOOD FOR WEIGHT LOSS?
These recent years have recorded an increased number of products being marketed as weight loss pills to curb excessive weight. Having been approached by some folks regarding these pills, a major...
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SEA BASS WITH MIXED VEGETABLES
Sea Bass with Mixed Vegetables Recipe Video!!! Yeah, I know that I’ve shared a couple of fish recipes in the past, but I couldn’t resist sharing this particular sea bass with mixed vegetables recipe...
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MICROWAVE BAKED EGGS
Microwave Baked Eggs Recipe Video!!! My dear, I’m always on the lookout for a quick, easy but yet nutritious meal that I can pick on especially on those busy mornings I head out helter skelter. Yep,...
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EASY COUSCOUS RECIPE
These past few weeks have been so cold and the temperatures are falling drastically with cloudy skies. Nothing else comes to mind rather than only a selection of warm and spicy foods to complement the...
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BLACK EYED BEANS PORRIDGE
Beans porridge is one of my favourite meals. Mmmmmmm, I cannot tell exactly what it is about beans that get me so glued to the meals. Well, it could be its distinctive tasty nature or its nutritional...
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