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18 SPECTACULAR BENEFITS OF SUGARCANE
Raw Sugar Cane Do you eat sugarcane just because it is exceptionally sweet? Did you know that sugarcane juice is an excellent alternative to sports drinks? Are you aware that this industrial crop is...
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23 POWERFUL HERBS FOR TREATING DEMENTIA
My experience in the health sector brought me closer to elderly people suffering from dementia. It baffles me a lot to see a full-fledged adult who at some point in his/her lifetime, totally forgets...
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HFB 6: Jasmine and It’s Benfefits
Jasmine is botanically known as Jasminum officinale or jæsmᵻnəm and belongs to the olive family of Oleaceae. This shrub comprises of approximately two hundred species that are originally from...
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HFB 7: Health Benefits of Egusi melon seeds
Egusi seed still remains a popular food plant consumed especially by our African folks to complement starchy food such as fufu, eba, akpu, pounded yam etc. Interestingly, several researchers have...
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HFB 8: Health Benefits of Ogbono (Irvingia Gabonensis)
Ogbono is botanically known as Irvingia gabonensis (Aubry-Lecomte ex O’Rorke) Baill and highly demanded due to its wide benefits. Ogbono is a specie of African trees that belongs to the genus...
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19 POWERFUL MEDICINAL PLANTS FOR TREATING HEPATITIS
Being one of the most essential and largest organs in our bodies, there is a need for us to adopt only the healthy habits that will keep our livers healthy at all times. Considering that many people...
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18 REMARKABLE BENEFITS OF TEAK
Teak Plantation All plants are useful to humanity but some plants are more useful than the others. Since time immemorial, most plants have been used for both medicinal and culinary purposes. However,...
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HFB 9: Health Benefits of Water Cress
Watercress is a fast-growing semi-aquatic or aquatic plant that is botanically known as Nasturtium officinale. It is native to America, Asia and Europe and different countries have different names for...
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HFB 10: Health Benefits of Arugula
Arugula Leaves Arugula is also known as salad rocket, rucoli, salad vegetable, rugula, arugula, roquette, rocket leaves, colewort or rucola, garden rocket, salad leaf and it belongs to the...
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HFB 11: Health Benefits of Flaxseed
Flaxseeds Flaxseed is simply the seed from a flax plant, which is originally from the Mediterranean and West Asia before spreading to other parts of the world. It is believed to be among the oldest...
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HFB 12: Treating Diarrhea with Plants/Herbs
I refer to these medicinal plants as nature’s gift to mankind! The use of plants for treating diseases has become remarkably popular both traditionally and pharmaceutically. Interestingly, medicinal...
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25 EXCEPTIONAL BENEFITS OF CATHARANTHUS ROSEUS
Pink Rose Periwinkle Plants are highly valuable to humanity and the tremendous benefits they offer are certainly unfathomable. The fact still remains that most plants offer medicinal supports to...
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17 AWESOME BENEFITS OF THE TROPICAL ALMOND
Tropical Almond Medicinal plants are continuously revolutionising the face of the earth through all the distinctive benefits they render. Most of these plants contain powerful active compounds that...
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10 INCREDIBLE BENEFITS OF HAWTHORN
Hawthorn Berries Nature has endowed us with loads of medicinal plants that contribute in several ways towards supporting our health. Most of these plants are a source of food while others are used for...
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11 POWERFUL BENEFITS OF MUNG BEANS
Mung Beans Even though legumes are such a popular staple food, yet most of us are oblivious of the tremendous benefits this food class can offer to us. Besides, notwithstanding the increasing...
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