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FRUITS AND VEGETABLES SMOOTHIE
When you think of a refreshing, relaxing and yet a nutritious way of kick-starting your day, then think of a glass of freshly made fruits and vegetables smoothie. For sometimes now, I’ve been...
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18 MEDICINAL PLANTS FOR TREATING DIABETES
Among the challenging health conditions that is increasingly affecting human beings is diabetes. This is a disease condition caused by a metabolic disorder of the body systems as a result of chronic...
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12 KEY REASONS YOU NEED SHEA BUTTER
Shea Butter What actually prompted me to write this article is owing to the several requests from my fans who are keen on learning more about this beneficial local butter. The fact that you picked...
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NO POINT GOING HALF WAY ON GINSENG
It is just amazing how we are surrounded by numerous plants that provide us with virtually all the essential nutrients needed for healthy living. Apart from these beneficial nutrients, plants also...
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28 REASONS WHY YOU NEED BLACK SEED (NIGELLA SATIVA)
Nigella sativa Flower Medicinal plants remain a great source of both edible and therapeutic means of livelihood for us since time immemorial. Most of these plants are used as herbal traditional...
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LAHMACUN TURKISH PIZZA
Yeah, that’s right, my lahmacun turkish pizza is finally done and I’m not yet done feasting joyfully on it!!! This is just simply an easy-to-make but yet a super delicious pizza you can ever think...
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CUCUMBER, LETTUCE, TOMATO, BASIL AND PARSLEY SALAD
While I was busy visualizing on a particular type of salad recipe to make, I decided to head over to the supermarket, grabbed as much fresh vegetables as possible I could lay my hands on and headed...
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LEEK, PARSLEY AND AVOCADO SOUP
Today started off very misty, windy, cloudy, rainy and chilly and I thought it wise that the only best way of curling up either in bed or sofa is with a delicious bowl of freshly made soup Because it...
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18 BRILLIANT REASONS YOU NEED CARAMBOLA (STARFRUIT)
Starfruits From time immemorial, certain fruits have been used and are still being used presently for treating certain diseases and for promoting the healthy functioning of our bodies. Interestingly,...
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18 WINNING FACTS ABOUT PURPLE MANGOSTEEN
Purple Mangosteen Apart from edible purposes, certain fruits have been categorized as essentially useful for both medicinal, therapeutic and pharmaceutical purposes. Among these essential fruits is...
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WHY DO WE NEED TANGERINE?
Tangerines It is just phenomenal how our ecosystem is blessed with endless fruits which among other several essential uses are sources of medicine and good food for us all. One among this long list of...
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CORNISH PASTIES
Personally, I think there is no such thing as too much pastries recipes. I have made quite a lot of pastries over the past years ranging from chicken and lamb samosa, quiche waffles, onion and shallot...
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18 INCREDIBLE BENEFITS OF JACKFRUIT
Jackfruits Fruits are considered to be the most essential components of a balanced diet for a healthy body. This is basically as a result of the nutritive, medicinal and protective effects they...
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17 APPARENT REASONS YOU NEED PAPAYA (PAWPAW)
Carica Papaya Medicinal plants are highly important for the overall well-being of everybody owing to the numerous beneficial attributes derived from them. The amazing benefits of these plants are...
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24 MIND-BLOWING REASONS YOU NEED SUGAR APPLE (SWEETSOP)
Sugar Apples Have you ever heard of, seen, eaten or used sugar apple? If yes, what spectacular things about this fruit do you actually know about? If no, just relax and read through this article. But...
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CHEESY BAKED PASTA WITH CRÈME FRAÎCHE
Cheesy baked pasta with crème fraîche — Gemelli pasta enclosed under some fresh tomatoes, drizzles of fresh crème fraîche with some cheese fillings and garnished with some fresh chops of salad veggies...
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POTATO LATKES (POTATO PANCAKES)
Hanukkah 2015 is here and it is another wonderful memory for every Jewish folks It is a festival to commemorate the rededication of the Temple by the Maccabees after being desecrated by the Syrians...
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WHY STOCKFISH (CODFISH) IS ESSENTIAL
Stockfish How often do you eat stockfish? Do you have any substitute for stockfish? Did you know that stockfish is a high protein, low fat food that contains most essential nutrients needed for the...
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